Acne Scars is an eruption of pimples on the skin. When your body requires repairing tissue damage, a substance called collagen is responsible to repair the damage. If collagen is not sufficient for tissue repairing, a scar is formed on your skin. Sometimes, this scar is also raised throughout your skin. It is important to treat acne scars for your wellness as early as possible. Acne scars accomplish with skin infection, spots on the skin and even pain. There are different methods to get rid of acne scars.
10 Different Methods To Treat Acne Scars Naturally
Aloe Vera gel and cream
Aloe Vera is very useful for damaged tissues and scars. It has antibacterial, antiviral and antimicrobial properties which are effective for any type of skin infection. Take a fresh Aloe Vera leaf, cut it and remove the green peeling. Apply the gel to the affected area. After 30 minutes, wash the area with warm water and clean with a towel. You should apply this technique twice a day to treat acne scars. Instead of this gel, you can buy Aloe Vera Cream from a drug store in your local market and apply it directly to the acne scars two times a day (morning and evening) to get the best result.
Using Baking Soda
An important item used to reduce acne scars is Baking Soda. First, make a paste using few tablespoonsful of Baking soda with water, then apply the paste to your scars. After a few minutes, wash the area with warm water.
Using Lemon Juice
Due to lack of collagen, our skin damage is not repaired. To increase collagen, prepare a mixture of lemon juice, honey , almond oil and milk and apply it on your affected area every day for up to 10 days. Alternatively, you can use 1-2 teaspoonful of lemon juice with vitamin E oil. These are very important to treat acne scars.
Several studies found that honey is helpful for any skin infection and scars. Mix one tablespoon of honey with half a teaspoonful of cinnamon. Apply this mixture on the scars. This will effectively reduce acne scars. After applying the mixture, leave this area for overnight to heal rapidly.
Using rose water with sandalwood glue
Your scars may be infected with bacteria and fungus. To remove bacterial and fungal infection, rose water is very much necessary. To treat acne scars efficiently, apply a mixture of sandalwood and rose water to your scars in the evening and leave it in overnight. Wash the area with cold water in the morning.
Using Yogurt and Cucumber
Various vitamins like Vitamins A, B1 and C are necessary to reduce acne scars. Cucumber is the richest source of these vitamins. Just apply the cucumber juice with yogurt on your affected area. After 20 minutes, wash the area with warm water.
Using Orange Peel
To increase the production of collagen and tissue repair, orange peel is very effective. First dry some orange peel, then making it a powder. After, making a paste with powder and rose water, then apply it to your scared area.
Taking food rich in Omega 3 fatty acids
Diet is also very necessary to treat acne scars. Foods rich in Omega 3 fatty acids are salmon, tuna, sardines, walnuts, seeds, almonds, oats, brown rice, etc. As these foods have antioxidant properties that are very necessary to reduce inflammation, you should take these on a regular basis.
Taking food with Vitamin A and zinc
You should take these foods to reduce skin infection, acne scars and also to repair your skin. These foods are broccoli, carrots, cantaloupe, spinach, leafy green vegetables, eggs, red meats, dairy products, etc.
Using some important products
Drink Coconut water for your skin healing process. Drink sufficient water to keep your body hydrated as well as to remove toxins and infections from your body.
The above products will definitely help you reduce skin infection, inflammation and to treat acne scars. But you should use these products as daily basis. Along with these products, you have to go for proper exercises like Yoga to reduce stress.